Chickpeas are a type of legume that is famous worldwide, and is characterized by its soft texture and small grain size. Chickpeas are usually available in packages containing dried chickpeas, and are used in preparing many delicious dishes in different cuisines.
The package contains a large quantity of 15 kg of crushed dried chickpeas, enough for several family meals.
Crushed chickpeas
Weight 15 kg
Produced and packed in the United Arab Emirates
Store in a cool place.
Features of crushed chickpeas 15 kg
- It contains a high amount of proteins, making it an ideal choice for vegetarians, vegans, and people who need to consume protein-rich food sources.
- It contains a high amount of dietary fiber, which helps improve digestive health and reduce the risk of chronic diseases such as diabetes and heart disease.
- It contains a wide range of essential vitamins and minerals, such as vitamin C, vitamin K, iron, magnesium and potassium, making it beneficial for the health of the body, bones and blood vessels.
- It contains a high amount of healthy carbohydrates, which provides the body with the necessary energy and helps improve athletic performance.
- It contains dietary fiber that helps improve digestive health and promote bowel movement, and helps rid the body of toxins and waste.
- It contains dietary fiber that helps reduce the level of harmful cholesterol in the blood, which helps reduce the risk of cardiovascular diseases.
- It contains antioxidants that help improve respiratory health and reduce the risk of bronchitis and asthma.
- Crushed chickpeas can be easily stored in dark, dry places, and can be used in many delicious and healthy dishes, making them an ideal choice for people who want to prepare healthy and delicious meals at home.
How to use 15 kg crushed chickpeas
- Chickpeas should be washed well in cold water to remove any impurities or dirt.
- Crushed chickpeas can be placed in a large bowl and soaked in water for 4-6 hours, until the gases resulting from digestion are released.
- They can be cooked in boiling water until tender. This is done by placing the crushed chickpeas in a large pot with water and your favorite spices, such as garlic, onions, thyme, and bay leaves. The chickpeas are left to boil for 20-30 minutes until they become tender.
- It can be added to many dishes, such as hummus, falafel and many delicious dishes. It can also be prepared as a snack or added to salads and side dishes.
- Use in desserts: Crushed chickpeas can be used in preparing various desserts, such as chickpea dessert, crushed chickpea dessert, and many delicious sweet recipes.
- Cooked chickpeas can be stored in the refrigerator for up to 4-5 days, or frozen for longer.
- It can be used to prepare a healthy and delicious breakfast, by adding it to your favorite cheese, olives and vegetables, or eating it as a snack with Syrian bread, oil and labneh.
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