Country of origin: Saudi Arabia

Validity period: 4 days

Storage requirements: Cool (10-15)

More vegetables and fruits

🌿 Fresh green beans - a healthy and delicious vegetable on your table

Fresh green beans are a distinctive vegetable in Arab and international cuisine. 🌍 They are distinguished by their delicious taste and high nutritional value, making them an ideal choice for healthy meals. 🥗

✅ Features and specifications of green beans

• 🌿 100% Fresh – Bright green color and crunchy texture.
• 🥗 Rich in nutritional value – an excellent source of vitamins and minerals.
• 🍲 Versatile – Suitable for cooking, boiling, steaming or frying.
• 🏡 Natural healthy vegetables - free from harmful substances.
• 🛒 Readily available – an economical and family-friendly option.

🥦 Nutritional value of green beans

Green beans contain important nutrients for the body:

• Vitamin C 🛡️ to boost immunity and skin health.
• Vitamin K 🦴 to support bone health.
• Dietary fiber 🌿 to improve digestion and feel full.
• Potassium ❤️ to regulate blood pressure.
• Folic acid 🤰 is important for pregnant women and the health of the fetus.

🌟 Health benefits of green beans

• 🛡️ Strengthens the immune system and protects against diseases.
• ❤️ Supports cardiovascular health.
• 🥗 It helps in losing weight because it is low in calories.
• 🌿 Improves digestive health thanks to fiber.
• 👩‍🦰 Maintains healthy skin and hair.
• 🦴 It strengthens bones because it contains calcium and vitamin K.

🗄️ Ways to store green beans

• ❄️ Store in a plastic bag in the refrigerator to stay fresh for up to 5-7 days .
• 🧊 They can be washed, cut off the ends, and frozen to preserve them for a longer period.
• 🌤️ It is preferable to consume them quickly because they are delicate vegetables that wilt quickly.

🍲 Uses of green beans in the kitchen

• Cooked with tomatoes and meat or chicken as a main dish 🍲.
• It is used in preparing stews and popular dishes.
• It can be boiled or steamed and served as a healthy side dish 🥗.
• Added to salads to give a distinctive flavor.
• Suitable for light frying with garlic and olive oil 🌿.

✨ Order now from Dubai Fridge Store

Enjoy a healthy and fresh taste with fresh green beans 🌿.

✔️ Now available at Dubai Fridge Store 🛒 with express delivery service 🚚 to all regions of Saudi Arabia.

🔚 Conclusion

Green beans aren't just an ordinary vegetable; they're a rich source of health benefits and delicious flavor. 🌟 Add them to your daily meals for better health and a balanced diet.

👉 Order it now from Dubai Fridge Store and enjoy high quality and fast delivery ✨.

❓ Frequently asked questions about green beans

1. What are the health benefits of green beans? They strengthen immunity, protect the heart, support bones, and help with weight loss.

2. Are green beans suitable for diet?

Yes 🥗, it is low in calories and rich in fiber.

3. How do I store green beans for a longer period?

It is preferable to keep it in the refrigerator or freeze it after cleaning it.

4. Can children eat green beans?

Of course 🌿, it is healthy and beneficial for their growth.

5. Where can I buy fresh green beans?

From Dubai Fridge Store 🛒, which provides the finest fresh vegetables with fast delivery service 🚚 to all regions of Saudi Arabia.

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