Country of origin: Saudi Arabia

Vegetarian Dietary Requirements

Number of items: 1 bunch

Validity period: 5 days

100g

Cold storage requirements (10-15)

More vegetables and fruits

🥬 Fresh Molokhia Leaves - The Flavor of Authentic Arabic Cuisine

Molokhia is one of the most popular leafy vegetables in Arab cuisine. It's a popular main dish for both young and old. Fresh molokhia leaves are distinguished by their bright green color and rich flavor, adding an authentic oriental touch to the table.

✅ Benefits of fresh mallow leaves

• 🥬 100% Fresh – Bright green leaves that are ready to be cooked right away.
• 🌱 Vegan & Healthy – Chemical Free.
• 🍲 Suitable for everyday cooking - ideal for preparing Egyptian or Levantine Molokhia.
• 💧 Carefully washed to maintain its cleanliness and quality.
• 🏡 Local urban agriculture supports fresh Saudi produce.

Nutritional value of mallow leaves

Molokhia leaves are rich in nutrients important for the body:

• Vitamin A to support healthy vision 👀.
• Vitamin C to strengthen immunity 🛡️.
• Iron and calcium to support bones and blood 💪.
• Dietary fiber to improve digestion.
• Antioxidants protect against chronic diseases.

🗄️ Methods for storing fresh mallow leaves

• ❄️ Place in a perforated plastic bag in the refrigerator and consume within two days.
• 🧊 It can be chopped, packed in small bags, and then frozen for longer storage.
• 💧 Make sure the leaves are dry before storing to avoid spoilage.

🍲 Ways to use mallow leaves

• Molokhia dish cooked in the Egyptian or Levantine style.
• Add it to soups to enhance the nutritional value.
• Use it as a side dish with rice and chicken to add an authentic touch to your table.

✨ Order now from Dubai Fridge Store

Get fresh mallow leaves with high quality and irresistible taste 🥬.

✔️ Now available at Dubai Fridge Store 🛒 with express delivery service 🚚 to all regions of Saudi Arabia.

Amazing benefits of Molokhia

1- Control blood pressure

2- Promoting heart health

3- Regulating the digestive system health

4- Preventing osteoporosis

5- Prevention of anemia

6- Relaxation and getting rid of insomnia

7- Fighting free radicals and inflammation

When you're looking for a healthy and delicious meal, fresh vegetable mallow is an excellent choice. Rich in essential nutrients such as vitamins and minerals, it also contains a high percentage of fiber, which aids in healthy digestion and promotes a healthy digestive system.

Additionally, vegetable mallow can be eaten in a variety of ways, such as in salads, soups, or as a side dish. Try including fresh vegetable mallow in your daily meals to enjoy its health benefits and delicious taste.

Here are 5 reasons why you should include fresh vegetable mallow in your diet:

1. A good source of fiber . Molokhia is a good source of fiber, which promotes digestive health and protects against chronic diseases.

2. Rich in vitamins: Molokhia contains many beneficial vitamins such as vitamin C, vitamin K, and vitamin A, which contribute to supporting general health.

3. A good source of minerals: Molokhia contains many essential minerals such as calcium, iron, and potassium, which are necessary for bone health and blood circulation.

4. Low in calories : Vegetable mallow is a low-calorie option, making it ideal for those looking for a light and healthy meal.

5. Easy to prepare: In addition to its health benefits, fresh vegetable molokhia is easy to prepare and you can easily include it in your daily meals.

Make sure to include fresh molokhia pieces in your diet to benefit from its many health benefits.

🔚 Conclusion

Choosing fresh mallow leaves is the secret to a delicious and healthy dish. With its authentic flavor and high nutritional value, it's an ideal choice for every family looking for quality and natural ingredients on their table.

👉 Don't miss the opportunity, order it now from Dubai Fridge Store and enjoy a unique shopping experience ✨.

❓ Frequently asked questions about mallow leaves

1. Is fresh molokhia better than frozen? Yes ✅, fresh retains its rich flavor and nutritional value more.

2. How do I store mallow leaves for a long time?

They can be chopped and frozen in airtight bags 🧊 to keep them fresh for several months.

3. What are the most important health benefits of Molokhia?

It helps strengthen immunity, improve digestion, promote heart health, and support bone health.

4. Is molokhia suitable for children?

Yes 🌱, it is rich in vitamins and minerals and is considered a nutritious meal for children and adults.

5. Where can I buy fresh mallow leaves?

You can order it directly from Dubai Fridge Store 🛒 with fast delivery service to all regions of Saudi Arabia 🚚.

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