🐟 Canned Chunky Tuna 170g - High quality and distinctive flavor
Enjoy a rich and nutritious taste with Hafeez Flaked Tuna 170g , prepared from the finest fresh tuna and carefully preserved to keep it fresh and delicious. Ideal for preparing a variety of healthy and delicious recipes.
✅ Product specifications
Type : Canned shredded tuna.
Net weight : 170g - Large pack suitable for family or cooking.
Ingredients : Selected tuna meat + vegetable oil/brine (depending on the type) + salt.
Texture : Flaked tuna chunks that are easy to blend into recipes.
Uses : Salads, sandwiches, pasta, rice dishes.
Brand : Hafil – Trusted quality in canned tuna.
✨ Features
Rich in protein to support activity and health.
Fresh taste thanks to perfect preparation and preservation.
🚚 Fast and safe shipping to all regions of Saudi Arabia
💰 Competitive prices and special offers
🛍️ Convenient and secure online shopping
📦 Perfect storage that maintains fresh flavor
Product Description
Tuna packed with the benefits of sunflower oil and vitamin C keeps you healthy all day long. White tuna
Ready-to-eat canned food rich in omega-3 and micronutrients to prepare healthy and nutritious meals for your family
the components
Tuna, sunflower oil, salt, and water
Tuna: Health Benefits and Risks
Bluefin tuna is a species of tuna native to the Pacific Ocean. It is a good source of protein, essential fatty acids, vitamins, and minerals. Bluefin tuna is also known for being low in calories and saturated fat.
The health benefits of tuna are numerous.
Protein: Tuna is high in protein, which is essential for growth, development, and maintenance.
Essential fatty acids: Tuna contains omega-3 fatty acids, which are essential for overall health. Omega-3 fatty acids help reduce the risk of cardiovascular disease, arthritis, and some types of cancer.
Vitamins and minerals: Tuna is rich in many essential vitamins and minerals, including vitamin D, vitamin B12, iron, and zinc.
Calories and Saturated Fat: Tuna is low in calories and saturated fat, making it a good choice for people trying to lose weight or following a healthy diet.
Potential risks of tuna
Mercury: Tuna contains levels of mercury that may be harmful to people who eat it regularly. Mercury is a heavy metal that can cause nervous system damage. Therefore, it is important to limit the consumption of tuna for pregnant and breastfeeding women and young children.
Dioxins: Tuna also contains levels of dioxins that may be harmful to health. Dioxins are industrial chemicals that can lead to cancer and growth and development problems.
Tips for Eating Tuna Safely
Choose tuna products canned in water instead of oil.
Pregnant and breastfeeding women and young children should not eat more than 3 ounces of tuna per week.
If you eat tuna frequently, be sure to eat a variety of other fish to reduce your exposure to mercury and dioxins.
Tuna is a good source of protein, essential fatty acids, vitamins, and minerals. However, it also contains levels of mercury and dioxins that may be harmful to health. Therefore, it is important to limit the consumption of tuna for pregnant and breastfeeding women and young children.
🚀 Order now from Dubai Fridge Store
Get 170g of canned shredded tuna and enjoy its delicious taste and high nutritional value, delivered to your door at competitive prices.
📌 Conclusion
170g Flaked Tuna gives you delicious taste and high nutritional value in a practical and economical size, with the quality guarantee from Dubai Fridge .