Country of origin: Saudi Arabia

Vegetarian Dietary Requirements

Number of items: 1 bunch

Validity period: 5 days

100g

Cold storage requirements (10-15)

More vegetables and fruits

Fresh Coriander Bunch 🌿 — Authentic Taste & Amazing Nutritional Benefits

introduction

Coriander is an indispensable green herb in Arab and international cuisine. It's not just an additional flavor; it's an essential ingredient that gives your dishes a distinctive taste and irresistible aroma. With a fresh coriander bundle , you'll get leaves rich in flavor, easy to use, and packed with nutritional benefits. Even better, you can order it now from Dubai Fridge 🛒 with fast delivery that maintains its freshness and quality.

Fresh coriander bundle specifications

• Bright green leaves and a refreshing scent.
• Pre-washed and ready to use.
• Free from harmful chemicals.
• Hygienic packaging keeps leaves fresh.

Features of Fresh Coriander Bundle

• 🌿 Fresh daily from the farm to your table.
• 🥗 It adds a distinctive flavor to various dishes.
• 💚 Rich in important nutrients.
• ✅ Easy to store and use in the kitchen.

Nutritional value of coriander

Coriander contains valuable nutrients:

• Vitamin C: Boosts immunity and protects the body from diseases.
• Vitamin A: Maintains healthy skin and eyes.
• Vitamin K: Strengthens bones and maintains blood balance.
• Fiber: Helps improve digestion.
• Antioxidants: Protect cells and slow down premature aging.

Ways to store fresh coriander

• In the refrigerator: Place in a perforated plastic bag with kitchen paper to absorb moisture (lasts 5 to 7 days).
• In the freezer: Wash and dry well, then chop and store in airtight bags.

Uses of coriander in the kitchen 🍳

• A fresh addition to salads and soups 🥗🍲.
• Marinating meat and poultry to give a distinctive flavor 🍖.
• Preparing sauces such as "green sauce" 🌿.
• Add it to rice and pasta to enhance the taste.
• Refreshing healthy drinks when mixed with lemon 🥤.

Health benefits of coriander

• It helps purify the body from toxins .
• Promotes heart health thanks to antioxidants.
• Lowers blood sugar levels naturally.
• Supports digestive health and relieves bloating.
• It contributes to moisturizing the skin and improving its appearance.

Why choose Dubai Fridge Store? 🛒

• Fresh and quality assured products.
• Fast delivery to all regions of Saudi Arabia 🚚.
• Competitive prices and continuous offers.
• Easy and secure online shopping experience.

Order now from Dubai Fridge Store

With a fresh coriander bundle , you'll add a green touch rich in flavor and benefits to your daily meals. Don't hesitate, order it now through Dubai Fridge Store , to receive it fresh and full of vitality. 🌿

Benefits of coriander

Green coriander is used in salads and many recipes. It has a distinctive flavor and fragrant aroma, but its therapeutic benefits extend beyond being merely a nutritional ingredient in food. Among its benefits are the following:

• Reduces rheumatoid arthritis: A scientific study conducted by scientists from the All India Institute of Medical Sciences (AIIMS) indicated that coriander has the ability to reduce this disease, and other types of joint diseases.
• Activates pancreatic cells: It regulates insulin secretion into the blood, thus preventing diabetes. Activates liver cells.
• Soothing for the nerves. Helps relieve irritable bowel syndrome.
• Helps those who suffer from insomnia problems.
• Expels gases accumulated in the intestines and colon.
• It stimulates appetite, especially when used as an appetizer.
• Regulates the menstrual cycle in women.
• It relieves colic pain, soothes the stomach and intestines, and helps those who suffer from indigestion.
• It treats conjunctivitis, as it has antiseptic properties.
• It helps people who suffer from nosebleeds, also known as epistaxis.
• Eliminating toxic metals: The American website specializing in natural remedies and food benefits (Health) revealed the ability of coriander to eliminate toxic metals in the human body, such as mercury, which is considered one of the most common metals that cause cancer, weak bones, kidney and liver diseases, brain deterioration, heart disease, emotional problems, and lung diseases.
• Activates the immune system.
• It treats cases of gallbladder inflammation, as the ingredients it contains have the ability to break up gallstones.
• It treats some cases of urinary tract infections because it acts as a diuretic.
• It regulates blood cholesterol levels because it contains fiber and beneficial fats.
• Treats itching and eczema on the skin.
• It treats skin ulcers because it has antiseptic and therapeutic properties.
• It is used as a sexual inhibitor, slowing down ejaculation in men, because it contains camphor oil.
• It helps with high blood pressure; therefore, those suffering from low blood pressure are not advised to eat coriander in quantities equivalent to those who do not suffer from this problem.

Type

calories

Weight (g) 89 Protein (g) 1.33 Fat (g) 0.27 Carbohydrates (g) 12.59 Fiber (g) 1.6 Saturated Fat (g) 0 Calories 0.27

Conclusion

Coriander is more than just a green herb; it's a healthy addition and authentic flavor to every dish. Thanks to its nutritional benefits and distinctive taste, it's an essential ingredient in every kitchen. Make a fresh coriander bundle a part of your daily table and easily order it from Dubai Fridge 🛒.

Frequently Asked Questions (FAQs)

1. How long does fresh cilantro last in the refrigerator?

5 to 7 days if stored properly.

2. Can coriander be frozen?

Yes, it can be chopped or its whole leaves can be stored in the freezer for several months.

3. What are the most important health benefits of coriander?

Detoxifies the body, strengthens immunity, improves digestion, and protects the heart.

4. Is coriander suitable for diet?

Yes, it is low in calories and rich in fiber, which helps you feel full.

5. How do I order a fresh coriander bundle from Dubai Fridge Store?

Through the website or the application in easy steps with fast delivery.

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