Validity period: 5 days

Size 10 kg

Cold storage requirements (10-15)

More vegetables and fruits

🥒 Fresh zucchini – a light and healthy vegetable that is versatile

Fresh zucchini is one of the most popular vegetables in Arab and international cuisine. Thanks to its delicious flavor and tender texture, it's a popular ingredient in many dishes, including stuffed vegetables, soups, and side dishes. Additionally, it's rich in nutrients, making it a healthy choice for every family.

✅ Features and specifications of fresh zucchini

• Bright or dark green color indicates freshness.
• Soft, thin, edible skin.
• Soft and juicy texture suitable for cooking and stuffing.
• Easy to digest and stomach friendly.
• Available in different sizes to suit all uses.

Nutritional value of zucchini

Zucchini is rich in many elements that are beneficial to the body, including:

• Vitamin C : Boosts the immune system and protects against diseases.
• Vitamin A : Maintains healthy eyes and skin.
• Potassium : Helps regulate blood pressure.
• Dietary fiber : supports digestive health and improves digestion.
• Water : High percentage of hydration for the body.

➡️ Every 100 grams of zucchini contains only about 17 calories , making it ideal for healthy and diet regimens.

🌿 Health benefits of zucchini

• Promote heart and artery health ❤️.
• Helps in weight loss due to its low calories.
• Improves digestion thanks to its fiber content 💪.
• Moisturizing the body and preventing dehydration 💧.
• Support eye and skin health ✨.
• Suitable for pregnant women and children because it is light and easy to digest.

🧊 Ways to preserve fresh zucchini

• In the refrigerator : Place the zucchini in a perforated bag or plastic container to keep it fresh for several days.
• Freezing : They can be sliced or cubed and frozen after boiling them for later use.
• Dry storage : It is preferable to keep it away from high humidity to avoid rapid spoilage.

🍴 Uses of zucchini in the kitchen

• Preparing the famous stuffed zucchini dish 🫑🥒.
• Add it to soups and stews 🍲.
• Grill it with vegetables for a delicious taste 🔥.
• Use it in cold or cooked salads.
• Include it in healthy recipes such as grated zucchini for cakes and pies 🍰.

🛒 Order now from Dubai Fridge Store

Enjoy fresh, carefully selected zucchini with quick and easy delivery to your door.

Dubai Fridge Store always provides you with fresh products at the best prices.

👉 Order fresh zucchini now from Dubai Fridge Store 🛒🥒 and enjoy the mild flavor and health benefits!

❓ Frequently Asked Questions (FAQs)

1. Is zucchini suitable for diet?

Yes, it is low in calories and rich in fiber.

2. Can zucchini be eaten raw?

Sure, they can be eaten raw in salads, but they are often cooked or grilled.

3. How do I store zucchini for a longer period?

Refrigerate or freeze after cutting and lightly boiling.

4. Is zucchini good for children?

Yes, it is easy to digest and suitable for baby food.

5. Where can I buy fresh, high-quality zucchini?

From Dubai Fridge Store 🛒 that provides you with the best fresh vegetables and fruits.

🎯 The conclusion

Fresh zucchini isn't just an ordinary vegetable; it's a healthy, light food that combines delicious taste with significant benefits. Add it to your daily diet and get the best quality from Dubai Fridge Store 🛒🥒 with fast, guaranteed delivery.

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