Weight 15 kg About this item

• Ingredients commonly used in all Indian cuisines
• Rich flavour and aroma
• An essential component of every home and kitchen.
• Goes well with many dishes.
• Weight 15 kg
• Package bag

Product Description

Natureland Organic Mung Beans are a commonly used ingredient in all Indian dishes.

It has a rich flavour and aroma. An essential ingredient for every home and kitchen, it goes well with many dishes.

Green Mash Love: Benefits and Cooking Methods

Green mung beans are a type of legume that has many health benefits . It is a rich source of protein, fiber, vitamins and minerals, and it is also low in calories.

Benefits of green mung beans

• Promotes heart health: Green mung beans contain a high percentage of fiber, which helps reduce harmful cholesterol in the blood, thus reducing the risk of heart disease.

• Maintains digestive health: Green mung beans contain a high percentage of fiber, which helps regulate digestion and prevent constipation.

• Improves skin health: Green mung beans contain a high percentage of vitamin C, which plays an important role in the production of collagen, which keeps the skin healthy and vibrant.

• Strengthens the immune system: Green mung beans contain a high percentage of vitamin A, which plays an important role in strengthening the immune system and protecting the body from diseases.

• Improves bone health: Green mung beans contain a high percentage of calcium, which plays an important role in building and growing bones.

How to cook green lentils

Green mung beans can be cooked in several ways, including:

• Soup: Green mung beans can be cooked with vegetables and some spices to make a delicious and healthy soup.

• Stew: Green legumes can be cooked with chicken or meat to make a delicious and nutritious stew.

• Salads: Green mung beans can be added to salads for a healthy snack.

• Yogurt: Green mung beans can be mixed with yogurt for a nutritious breakfast.

Tips for eating green mung beans

• Green mung beans should be washed well before cooking to remove any impurities.

• Green mung beans should not be consumed in excess , as it may cause some side effects such as gas and bloating.

You can get green beans from the wholesale shops in the city " Dubai Fridge "

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