Indian Chickpeas from Tatco India 15 kg

Tatco India Chickpeas 15 kg is a type of dried chickpeas packed in 15 kg packages. It is a product produced in India and marketed in many countries around the world. Chickpeas are a food with high nutritional value. Tatco India Chickpeas 15 kg can be stored in a dry and cool place away from moisture, heat and light. It is preferable to store it in airtight containers or resealable plastic bags to maintain its quality and freshness for a longer period. You must ensure that you buy the product from a reliable and certified source to ensure the quality of the product and its suitability for safe use.

Weight 15 kg

Country of Origin India

Features of Tatco India Chickpeas 15 kg

• They can stay edible longer than cooked and canned chickpeas, due to the lower moisture content of dried beans.
• Chickpeas can be stored for a long time and easily in the kitchen without the need to worry about keeping the chickpeas cooked in water.
• It contains a large amount of protein and dietary fiber, making it a healthy choice for people looking for protein-rich food sources.
• It is an ideal choice for vegans and new vegetarians, as it does not contain any animal ingredients.
• Chickpeas can be used in many different recipes, including salads, soups, curries, vegetarian and meat dishes. They can also be used as a main ingredient in recipes for cooked chickpeas.
• It contains dietary fiber that helps lower bad cholesterol levels in the blood.
• Dried chickpeas can be easily prepared by boiling them in water and leaving them for a short time to cook, then they can be used in various recipes.
• It contains many important nutrients, such as protein, fiber, vitamins and minerals, such as vitamin B, vitamin E, iron, magnesium, potassium and zinc.
• It contains properties that enhance digestion and improve bowel movement, which helps prevent constipation and improve digestive health.
• Helps in weight loss: Dried chickpeas contain a large amount of dietary fiber, which provides a feeling of fullness for a longer period, and helps in reducing appetite and controlling weight.
• It contains properties that help lower harmful cholesterol levels in the blood, which improves heart health and reduces the risk of heart disease.
• The dietary fiber present has properties that improve blood flow to the brain, which improves memory, concentration and other mental functions.
• It contains antioxidants that protect the body from oxidative stress, maintain a healthy immune system, and help fight various diseases.
• It contains properties that help regulate blood sugar levels, which improves the health of people with diabetes.

How to use Tatco India Chickpeas 15 kg

• Dried chickpeas should be washed well before use, to remove any impurities or dirt that may be present on them.
• Chickpeas should be soaked in water for a period of time, usually 8-12 hours, and some salt can also be added to the water to improve the flavour.
• After soaking the dried chickpeas, they can be cooked in boiling water for 1-2 hours until they become soft, and some spices and seasonings can also be added to improve the flavor. These chickpeas can be used in many recipes, such as soups, salads, curries, vegetarian and meat meals.
• Cooked chickpeas can be used in many different recipes, including salads, soups, curries, vegetarian and meat dishes. Chickpeas can be added to dishes as a main ingredient or as a side dish, and they can be roasted or added with oil and spices to enhance the flavour.
• Cooked chickpeas can be stored in the refrigerator for up to four days, and can be frozen for longer.

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