Country of origin: Saudi Arabia

Vegetarian Dietary Requirements

Validity period: 5 days

1 kg

Cold storage requirements (10-15)

More vegetables and fruits

🍅 Tomatoes - a healthy food and an indispensable taste

Tomatoes are one of the most commonly used vegetables on the table of every Arab household. They are used in salads, sauces, juices, and soups, adding a distinctive flavor and delicious color to every dish. In this article, we will learn about the characteristics of tomatoes, their specifications, nutritional value, health benefits, methods of storage and use , and why you should order them now from the Dubai Fridge store 🛒 .

✅ Features and specifications of tomatoes

• Bright red color indicates ripeness and quality.
• Soft and juicy texture ideal for cooking and salads.
• Available in different sizes (small, medium, large).
• Rich natural flavor enhances the taste of food.
• Fresh and carefully selected from the best farms.

Nutritional value of tomatoes

Tomatoes are a rich source of nutrients, including:

• Vitamin C : strengthens immunity and protects against diseases.
• Vitamin A : Maintains healthy eyes and skin.
• Vitamin K : Contributes to bone health and blood circulation.
• Potassium : Regulates blood pressure.
• Lycopene : A powerful antioxidant that protects against chronic diseases.

➡️ Every 100 grams of tomatoes contains only about 18 calories , making them ideal for healthy diets.

🌿 Health benefits of tomatoes

• Protecting the heart and arteries and reducing cholesterol. ❤️
• Promote skin health and give it a natural glow. ✨
• Contributes to weight loss due to its low calorie content. ⚖️
• Supports digestion and improves digestive system function. 💪
• Moisturizes the body as it contains more than 90% water. 💧

🧊 Ways to preserve tomatoes

• At room temperature : to maintain natural flavor until ripe.
• In the refrigerator : If the tomatoes are ripe and you want to keep them for a longer period.
• Freezing Storage : Tomatoes can be chopped or made into a sauce and frozen for later use.
• Avoid sealed plastic bags : they accelerate spoilage.

🍴 Uses of tomatoes in the kitchen

• Preparing delicious and healthy salads 🥗.
• Preparing sauces for pasta or pizza 🍕.
• Add it to soups and stews.
• Drink it as a fresh juice rich in benefits 🥤.
• Grill or dry it to add a distinctive flavor to dishes 🔥.

🛒 Order now from Dubai Fridge Store

Don't think twice! Enjoy fresh, high-quality tomatoes delivered to your door quickly and easily.

Dubai Fridge Store offers you the finest products at competitive prices and reliable delivery service.

👉 Order tomatoes now from Dubai Fridge Store , and enjoy the fresh taste and health benefits every day! 🌟🍅

❓ Frequently Asked Questions (FAQs)

1. Do tomatoes help with weight loss?

Yes, because it is low in calories and rich in water and fiber.

2. Can tomatoes be stored in the refrigerator?

It is best to keep them outside the refrigerator to preserve the flavor, unless they are very ripe.

3. Are tomatoes good for the skin?

Certainly, it is rich in antioxidants that enhance skin freshness and protect it from wrinkles.

4. What are the best ways to eat tomatoes?

They can be eaten fresh, cooked, or as juice, and each method provides different benefits.

5. Where can I buy high-quality fresh tomatoes?

From Dubai Fridge Store 🛒 that offers you fresh products with fast delivery.

🎯 The conclusion

Tomatoes aren't just an ordinary vegetable; they're a nutritional and healthy treasure that adds flavor and benefit to every dish. Make them an essential part of your daily diet and enjoy their many benefits. For the best quality and fastest delivery, order fresh tomatoes now from Dubai Fridge 🍅🛒 .

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