Red lentils are a type of legume that is famous worldwide, and is characterized by its beautiful red color and small grain size. Red lentils are usually available in packages containing dried grains, and are characterized by their high nutritional value and ease of preparation in various foods.

The 15 kg package of red lentils contains a large amount of dried lentils, enough for several family meals.

About this item

• Type: Nuts & Seeds
• Size: 15 kg
• Packing: Bag
• Number: 1

Product Description

• These organic red seeds from Organic are a great way to get
• On all the nutrition you generally get from meat or foods
• Other non-vegetarian. Lentils add essential vitamins, minerals, fiber and protein.
• To the body and is a great alternative to meat because it does not contain any saturated trans fats.

Features of red lentils, 15 kg

• It contains a high amount of proteins, making it an ideal choice for vegetarians, vegans, and people who need to consume protein-rich food sources.
• Red lentils contain a high amount of dietary fiber, which helps improve digestive health and reduce the risk of chronic diseases such as diabetes and heart disease.
• It contains a wide range of essential vitamins and minerals, such as vitamin C, vitamin K, iron, magnesium and potassium, making it beneficial for the health of the body, bones and blood vessels.
• It contains a high amount of healthy carbohydrates, which provides the body with the necessary energy and helps improve athletic performance.
• It contains a wide range of plant nutrients that help improve heart health, such as dietary fiber, potassium, iron, and folate, which helps reduce the risk of cardiovascular disease.
• It contains dietary fiber that helps improve digestive health and reduce constipation and diarrhea problems.
• Red lentils can be easily stored for long periods without the need to refrigerate them, and they can be prepared quickly and easily in many different dishes, making them an ideal choice for healthy nutrition and quick meals.

How to use red lentils 15 kg

• Lentils should be washed well in cold water to remove any impurities or dirt.
• Lentils can be placed in a large bowl and soaked in water for 4-6 hours, until the gases resulting from digestion are released.
• Red lentils can be cooked in boiling water until tender. This is done by placing the lentils in a large pot with water and spices such as garlic, onions, thyme, black salt and bay leaves. The lentils are left to boil for 30-40 minutes on low heat until they become tender.
• It can be added to many dishes, such as soups, stews, and many vegetarian, vegan, and meat dishes. It can also be prepared as a snack or added to salads and side dishes.
• It can be used in preparing many delicious recipes, such as cooked lentils with rice, soup, curry, cooked kisra with vegetables, mixed salad with cooked lentils, pasta with cooked lentils, and other delicious dishes.
• Cooked red lentils can be stored in the refrigerator for up to 5 days, or frozen for up to 3 months. Cooked lentils can be used in many other recipes, and can be prepared in many healthy and delicious dishes.

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